I am absolutely committed to making space to nourish myself within the day to day alongside and within home and work life (I am the Mum of two amazing young Men). Many years ago i realised that i could contribute in a much more effective and wholehearted, powerful way if i meet these needs, now i can never go back, there is so much pleasure in contributing from this place! Swimming is one of my loves, immersing myself in the wild on a daily basis gives me a sense of intimacy with nature